Everyday gender-affirming practices
Support to do these safely and comfortably, and to manage any musculoskeletal or pelvic load they create.
- Binding - rib, chest-wall and breathing-mechanics support; posture and load management to reduce pain from long-term binding
- Packing - comfort, skin and pressure management, and pelvic-floor considerations
- Tucking - technique comfort, pelvic-floor and groin tension, and skin-health guidance